Lissa Coffey is a best-selling author and life coach who helps others come up with positive solutions for contemporary challenges. She practices hypnotherapy, yoga, aromatherapy, Feng Shui, and Ayurveda (ancient healing system from India). During this Retreat, she will be leading earthing sessions, yoga classes, wellness talks, and more.
Members and guests can choose to participate in the whole seven day event, or purchase a three or five day Wellness Retreat package.
Below are the three options that members and guests have for participating in this event. You can choose to purchase a Wellness package by itself or a Wellness package with a Wellness Meal Plan to get the most out of your Retreat. The Wellness Meal Plan is a set menu created by our nutritionists, which includes three healthy meals per day, snack and juice.
3 Day Wellness Package
Includes unlimited hydrotherapy for 3 days, 1-50 minute full body massage, 1 Express manicure or pedicure, 1-25 minute body scrub, 3 yoga classes, 3 fitness classes, and 3 wellness talks.
Retail Price:$655 Exclusive Member Price:$521 for both the 3 Day Wellness Package and 3 Day Wellness Meal Plan or $314 for the 3 Day Wellness Package.
5 Day Wellness Package
Includes unlimited hydrotherapy for 5 days, 1-50 minute full body massage, 1-25 minute mini facial, choice of 1-60 minute Reflex or Desert Foot treatment, 1 Express manicure or pedicure, 1-25 minute body scrub, 4 classes of yoga and meditation, 4 fitness classes, and 3 wellness talks.
Retail Price:$1,034Exclusive Member Price:$760 for both the 5 Day Wellness Package and 5 Day Wellness Meal Plan or $415 for the 5 Day Wellness Package.
7 Day Wellness Package
Includes unlimited hydrotherapy for 7 days, 2-50 minute full body massages, 1-25 minute mini facial, choice of 1-60 minute Reflex or Desert Foot treatment, 1 Express manicure or pedicure, 1-25 minute body scrub, 4 classes of yoga and meditation, 4 fitness classes, 6 wellness talks, and Welcome Kit with spa products.
Retail Price:$1,356 Exclusive Member Price:$998 for both the 7 Day Wellness Package and 7 Day Wellness Meal Plan or $515 for the 7 Day Wellness Package.
Schedule of Events
- Saturday, September 2:
- Welcome Day
3:30 pm: Meet and Greet at the Sabila Spa, Welcome Cocktail, review of the week, and time to make your spa reservations.
- Sunday, September 3:
- 7:30 am: Hiking and Restorative Stretching
9:00 am: Breakfast
10:30 am: Light Stretching led by our resident trainer in the Fitness Center at the Sabila Spa
12:00 pm: Aqua Aerobics
1:00 pm: Lunch
2:00 pm: Nutrition Talk with Rebecca Broxtermann, certified trainer
3:30 pm: Daily Detox session at Sabila Spa
4:00 pm: Spa Services based on pre-reservations
6:30 pm: Dinner
- Monday, September 4
- 7:30 am: Earthing Session with Lissa Coffey followed by a Soft Yoga class located at our Private Beach Club
9:00 am: Breakfast
10:30 am: BootCamp Circuit led by Rebecca Broxterman, certified trainer
11:30 am: Massage Class
1:00 pm: Lunch
2:00 pm: Learn how to use Aloe Vera and make your very own after sun gel
3:30 pm: Daily Detox session at Sabila Spa
4:00 pm: Spa services based on pre-reservations
6:30 pm: Dinner
- Tuesday, September 5
- 7:30 am: Yoga and Breathing by Lissa Coffey at our Private Beach Club
9:00 am: Breakfast
10:30 am: Walk-Jog Stretching class with Rebecca Broxtermann, certified trainer
11:30 am: Receive a poolside massage teaser by our own certified therapists
12:00 pm: Aqua Aerobics
1:00 pm: Lunch
2:00 pm: Wellness Talk at Sabila Spa Juice Bar with Lissa Coffey
3:30 pm: Daily detox session at Sabila Spa
4:00 pm: Spa services based on pre-reservations
6:30 pm: Dinner
- Wednesday, September 6
- 7:30 am: Golf Course Hiking
9:00 am: Breakfast
10:30 am: Stretching with Resident Trainer
11:30 am: Happy Hands massage at Sabila Spa
12:00 pm: Water Aerobics in the main pool
1:00 pm: Lunch
2:00 pm: Fitness Talk with Rebecca Broxtermann, certified trainer
3:30 pm: Detox at Sabila Spa
4:00 pm: Spa services based on pre-reservations
6:30 pm: Dinner
- Thursday, September 7
- 7:30 am: Yoga and Meditation led by Lissa Coffey
9:00 am: Breakfast
12:00 pm: Water Aerobics in the main pool
1:00 pm: Lunch
2:00 pm: Introduction to Ayurveda, an ancient healing system from India, by Lissa Coffey
3:30 pm: Detox at Sabila Spa
4:00 pm: Spa services based on pre-reservations
6:30 pm: Dinner
- Friday, September 8
- 7:30 am: Yoga and Meditation with Lissa Coffey
9:00 am: Breakfast
10:30 am: Beginners Paddle Board and Yoga at the Beach
1:00 pm: Lunch
2:00 pm: Awaken Your Senses experience
3:30 pm: Detox at Sabila Spa
4:00 pm: Spa services based on pre-reservations
6:30 pm: Dinner
- Saturday, September 9:
- Conclusion Day
Breakfast will be provided in the morning before members and guests either return home or extend their stay to further enjoy the beautiful Islands of Loreto.
We look forward to helping you optimize your wellness during this rejuvenating retreat.
Space is limited. For more information or to make your reservation please call 800-852-4755 and reference “Wellness Retreat” today!
